HOW TO FIND GREATER PEACE EVEN ON YOUR BUSIEST DAYS! CJ Liu | Health | Inspiration | Mindfulness | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2018-06-15T00:00

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If you’ve ever wanted more peace and stillness in your life, then do we have the inner peace show for oyu.

Today we’ll talk about finding greater peace, living peace, breathing peace, and sleeping peace…

Inner Peace Self-Improvement and Self-Help Topics Include:

What in the world is a guard donkey?
How can we dive in on the inside for inner peace?
How can meditation help us?
What does it mean to build space?
What’s the importance of a pause between activities?
What do you do when life, events, or people seem to pull you off track?
How you can let go of attachment, especially when building new things.
How to let go when you’re dependent on others?
How you can recalibrate for greater peace?
How to re-center your mind.
What’s the important of self-care, especially when you’re extra busy.
How we balance ego/mind and heart?
How to completely let go (or laugh) at your ego?
What’s the importance of repetition and “practice”?
Why we don’t want to judge ourselves, particularly from the beginning
What’s the importance of “cutting yourself slack” in particular when it comes to time.
What’s the importance of re-adjusting your expectations.
How you can slow down and relax into the “busyness”
What the “ahhhh” has to do with things.
What it means to go "no fight"?
What it means to be with whatever just is?
To find out more visit FireItUpWithCj.com