HOW TO FIND HAPPINESS&COURAGE EVEN WHEN THE SH** HITS THE FAN! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2016-04-20T00:00

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If you’ve ever felt uncomfortable, stuck, at disease, or squirming with your life-situation, then do we have the show for you.


Today we’ll be talking about HAPPINESS AND COURAGE, and How To Find It, and How to Tap In, even when the you know what hits the you know where.


Plus we’ll talk about making peace with the couch, overcoming embarrassment, splitting your suit pants in Vegas, streaking, and why cracking up at the gym just might be the greatest gift in the world.


Questions and Topics Include:



  1. How streaking can help

  2. What’s the formula for joy

  3. What is Northwest Nice

  4. What happens when you’re stuck on a train, 100 yards from the station

  5. How to go to a happy place

  6. How to ‘allow’ things to happen.

  7. What’s the power of laughter-therapy

  8. Why it’s important to change your patterns

  9. Why it’s so important to do a state change

  10. Learning how to die in order to live

  11. Splitting pants in Vegas

  12. Bunjee jumping when you have to

  13. What gives you courage

  14. What fear really means (and what it means to listen to your fear)

  15. Love of other people vs. fear of putting yourself out there

  16. Why it’s so important to take chances and put yourself out there.

  17. How to Jump In Order to Live, and how to jump past the fear

  18. How to fill your tank to find your courage

  19. How to make a big shift in your life

  20. How to allow yourself to stop and take in the moment

    1. Brother David acronym on “STOP”



  21. An exercise to feel grounded and present

  22. The Davidji Breath-Holding exercise

  23. A mini guided 4 breath meditation


Michael Sandler and CJ Liu Share How to Find Courage, Strength & Happiness and How To Shift Your State to Make Powerful Positive Changes In Your Life! Spiritual | Spirituality | Meditation | Inspiration | Health | Positivity | Self-Help | Inspire

Further episodes of Inspire Nation Show with Michael Sandler

Further podcasts by Michael Sandler, Jessica Lee

Website of Michael Sandler, Jessica Lee