HOW TO MASTER YOUR EMOTIONS&CHOOSE LOVE OVER FEAR! Michael Sandler&CJ Liu| Inspiration | Spirituality | Self-Help - a podcast by Michael Sandler, Jessica Lee

from 2016-03-23T00:00

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If you’ve felt pulled off track, swirled in emotions, or on an emotional railroad train to nowhere then do we have the show for you.


Today we’ll be talking with coach and uber-famous radio show host Fire it Up with CJ.


Today we’ll be talking about our emotions, and in particular, out of control emotions, where they come from what to do with them, and how in the world to let them go.


Plus we’ll talk about post-offices, cashier lines, and why exchanging those mangos, might not be as easy as it seems.


Questions and Topics Include:



  1. What to do when you’re spun out or your emotions are out of control.

  2. How to let food be thy medicine to help you get ‘grounded’

  3. What’s a pattern interrupt?

  4. What emotions visit you frequently, what it means, and what to do about it

  5. How our emotions are gifts

  6. How to strengthen your intuition and make quick decisions

  7. How to use muscle testing on a daily basis

  8. What’s the gift of ‘I don’t know’ and what’s the ‘gift of maybe’?

  9. What plateau’s are never what you expect them to be

  10. What are different types of anger?

  11. How do we diffuse anger?

  12. Why you need to watch your emotions to protect your energy levels

  13. What is F.O. Holding and how can it help?

  14. How to surf the wave of your emotions

  15. How to you stop your emotional train and take a pause

  16. What’s one classic way to take an emotional pause you may have never thought of – but works!


CJ Liu and Michael Sandler Share Powerful Methods for Handling Fear, Anger & More to Get Positive, Re-Energize & Make the Most of Your Days! Inspiration | Motivation | Spirituality | Psychology | Mindfulness | Meditation | Health | Self-Help | Inspire


For More Info Visit:www.InspireNationShow.com

Further episodes of Inspire Nation Show with Michael Sandler

Further podcasts by Michael Sandler, Jessica Lee

Website of Michael Sandler, Jessica Lee