HOW TO PUT INNER PEACE ON SPEED-DIAL!!! CJ Liu! | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2017-05-04T00:00

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If you’ve ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you!

Today we’ll talk about finding more peace, being the peace, and experiencing peace, even when it’s not around.

Inner-Peace Provoking Self-Improvement and Self-Help Topics Include:

What’s the importance of cranking up the self-love
What the importance of “do no harm?”
How do find inner peace when you have too much on the plate?
How do we move past the fear of the unknown
How do you replay your day and learn from your experiences
What’s a do-over phrase and how can we use it???
Why it’s so hard to catch yourself in the moment, to help you diffuse oyur anger and anxiety
What you do NOT want to do on an airplane
What to do when your tank is full to keep patience in your mind
What’s the incredible importance of sleep during challenging times
What’s a powerful technique for getting into lucid dreaming
What’s the importance of getting moving when you’re stressed and anxious
What physical things not working means for you
How foods can calm you down
How to move from being rushed from in rhythm – lessons from Ellen Tadd
What it means to make space – and why giving something away makes room for something new
What’s the power of the pause?
For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com
Catch Eldon Taylor’s subliminal audio on forgiveness: www.eldontaylor.com/forgiveness.html
And Yuval Ron’s subliminal music collection for reducing stress: www.mettamindfulnessmusic.com/mettamusicmedicine.html