HOW TO RELAX&DESTRESS, EVEN AS LIFE'S HEATING UP!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire - a podcast by Michael Sandler, Jessica Lee

from 2018-01-12T00:00

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If you’ve ever wanted to de-stress and relax, then do we have the show for you! 

Today we’ll talk about getting your stress levels down even as the action heating up!

Overcome Stress in the New Year Self-Improvement and Self-Help Notes Include:

  1. What Michael has done while Jessica’s out of town.
  2. What’s the importance of Good Enough when you’re a parent?
  3. What does “done is better than good” mean?
  4. What’s the importance of “transform your boundaries”
  5. What’s the difference between New Year’s resolutions and things that work?
  6. How do we bring fun, freedom, and meaning to our New Year?
  7. What can we learn from a balance of opposites?
  8. What are the Woo Hoo 8 and how can we use this for law of attraction manifestation work?
  9. What it means to let go (of your illusion) of control
  10. What can we learn from heart rate variability (stress) monitors
  11. What it means to approach goals kind-gentle-easy-good
  12. How to build a strong foundation
  13. What’s the importance of going back to prayer for the New Year?
  14. For More Info Visit: FireItUpWithCJ.com

CJ Liu on How to Get Stress Levels Down Even As Things Heat Up for the New Year! Health | Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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