THE RADICAL POWER OF LETTING GO TO DE-STRESS&POWER UP YOUR LIFE! Michael Sandler&CJ Liu | Spirituality | Joy | Self-Help - a podcast by Michael Sandler, Jessica Lee

from 2016-03-16T00:00

:: ::

If you’re exhausted with trying to drive the ship, do it all on your own, by disappointment after disappointment, or simply feel like you’re pushing a boat uphill, then do we have the show for you!


Today I’ll be talking with the coach and uber-famous radio show host CJ Liu, of Fire It Up With CJ about letting go of your ego, and truly freeing yourself.


We’ll talk about what the ego really is, why it’s gone awry, and what we can do help it work with us, rather than against us.


That plus we’ll talk about overcoming anxiety, getting in the flow, and why you don’t want to stay in fear, when you’re swimming with the sharks.


Questions and Topics Include:



  1. Why you don’t want to push a boat uphill

  2. What’s going on with CJ’s Ego

  3. What’s a brain gap and why doesn’t the ego like it?

  4. How events radical change our lives – and our memories

  5. How you clean out the toxic junk in your mind

  6. What is the power of intention?

  7. How to move past the ego or reconnect with your higher self

  8. Why we identify with our ego and grow so attached to it…even when you’re holding on to negatives

  9. Why Dr. Joe Dispenza says we’re addicted to the chemical and hormonal response associated with the ego

  10. Why the ego is important for self-preservation

  11. What ego and fear have to do with each other

  12. Why what Matt Kahn says that we are all one means

  13. What Dr. Rick Hanson says about anchoring positive emotions – and how to embody it.

  14. How to stop yourself when you’re spinning

  15. Why you want to lock in positive emotions when you experience them

  16. What’s the power in going silent, even for a moment or two

  17. How to give yourself a chance to rest, or give yourself a gap

  18. How to pause between tasks.

  19. What’s the importance of a pause

  20. What’s the importance of getting back in the body

  21. How to let go as you’re doing more.

  22. The importance of learning how easily you can do something

  23. The importance of allowing, and letting things go.

  24. Why you want to stay in a place of love and gratitude.


Michael Sandler and CJ Liu Share Ways to De-Stress, Quiet the Mind, Get in the Gap, and Go With the Flow to Help You Have Greater Happiness, Success and Fulfillment in All You Do! Inspiration | Spirituality | Business | Career | Self-Help | Inspire


For More Info Visit: www.InspireNationShow.com

Further episodes of Inspire Nation Show with Michael Sandler

Further podcasts by Michael Sandler, Jessica Lee

Website of Michael Sandler, Jessica Lee