Podcasts by Inspired Living
Inspired Living is a health and wellness podcast discussing topics related to personal growth, self-improvement, relationships, psychology, and living wholeheartedly. With more than 2 decades of clinical experience, Clinical Psychologist, Dr. Shawn Horn, is now bringing the wisdom of the therapy room to her listeners by sharing insights, experience, and expert knowledge; as well as hosting inspirational discussions with other experts in the field and people regarding their journey of hope, healing and how to live fully. Learn how the foundations of psychology, science and principles of wisdom can inspire, motivate, empower and equip us to live more effectively and masterfully. We inspire by living an inspired life!
The show’s host, Dr. Shawn Horn, is a Licensed Clinical Psychologist in private practice, a mentor and consultant to other helping professionals, and a self-help author, educator, and speaker.
Further podcasts by Dr. Shawn Horn
Podcast on the topic Gesundheit und Fitness
All episodes
Healthy vs. Unhealthy Shame from 2022-02-21T11:55:02.855937
This is the official relaunch of the newly re-branded podcast, Inspired Living, previously the Rock Your Awesome Show with Dr. Horn! Episode 1, Healthy vs. Unhealthy Shame, has been the second mos...
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Learn the Secret to Making Dreams Come True! from 2022-02-21T11:55:02.852249
Do you have a dream, goal, hope and feel stuck? You don't know what to do, you don't have enough money, you don't have the resources, etc.? Listen to this episode to learn the secret to breaking th...
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Adult Children of Alcoholics and Dysfunctional Families from 2022-02-21T11:55:02.849067
A year ago I met Wellness and Empowerment Coach, Janine McJannet. She introduced me to Adult Children of Alcoholics and Dysfunctional Families (ACOA) and their "Laundry List." Intrigued, I investi...
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Ep 11: Boundaries from 2022-02-21T11:55:02.844770
Dr. Shawn Horn discusses the difference between healthy and unhealthy boundaries.
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YOU, Reclaimed & Rewritten! from 2022-02-21T11:55:02.835567
Psychologist, Dr. Shawn Horn discusses the concept of our personal narrative, our stories which dictate our concepts of Self, of others, and how we should show up in the world. She uncovers the dec...
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A Surprising Solution for "Self-Sabotage" from 2022-02-21T11:55:02.830263
Clinical Psychologist, Dr. Shawn Horn offers a reframe on the concept of "self-sabotage." Learn how self-sabotage is activated by one's survival brain and really functions to protect oneself. Dr. S...
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The State of Manhood: Let's talk about Men! from 2022-02-21T11:55:02.826952
Dr. Shawn and psychotherapist Eli Weinstein discuss current state of manhood. Their conversation addresses:
• Personal growth for men
• Healthy Masculinity
• Breaking stigmas and stereo...
Shame Attack! Learn all about this shame storm! from 2022-02-21T11:55:02.825809
A shame attack is similar to a panic attack. It activates a trauma response, fires up one's thoughts, feelings and fuels our reactions. Learn how shame trauma syndrome gets activated, how to recogn...
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Making the Mind/Body Connection with Somatic Nutrition: Guest Stephanie Mara Fox from 2021-08-14T07:00
Somatic Nutrition Counselor and Mentor, Stephanie Mara Fox, discusses how we can transform our relationship with food and health using somatic nutrition.
During this episode we discuss:
Perfectionism & Shame from 2021-01-21T08:37:50
Is perfectionism unhealthy? Is there ever a healthy expression of perfectionism? Listen as psychologist, Dr. Shawn Horn, discusses the difference between toxic shame & healthy pursuits of excellenc...
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Ep 27 Question & Answer: "Will My Partner Change with Therapy and Get Rid of Toxic Shame?" from 2020-12-15T08:29:15
Clinical Psychologist, Dr. Shawn, answers a community members question..."How much can someone change if they go to therapy and get rid of toxic shame?
Dr. Shawn begins by letting the list...
Ep 25 Shame, Sin & God: Therapy Thoughts for Healing Toxic Shame from 2020-11-12T06:04:18
Clinical Psychologist, Dr. Shawn Horn, is busting shame once again as she discusses shame, sin and God. We can't get away with talking about shame without addressing religion's shaming and how tha...
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Ep 24: Our Daily Microshames from 2020-10-25T19:32:45
In this episode Psychologist Dr. Shawn Horn defines Microshames and discusses how they show up in our lives. She provides specific mindsets and tools to help over come the shame triggers and set th...
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"Not A Partnership: 4 Pillars for a Successful Marriage" from 2020-10-18T07:00
Want to know how to build and sustain a successful marriage? Listen to this episode as I talk with marriage educators, Dr. Peter Lynn and Tod Jacobs, authors of “Not a Partnership Why We Keep Getti...
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Shutting Down to Showing Up: Connecting to Self with Guest Rayna Jhaveri from 2020-10-11T07:00
Coach Rayna Jhaveri shares her transformational story of moving from having no voice to now empowering others to be seen & heard.
• Rayna Jhaveri ("REY-nah-jia-VERY") is a TELEVISION CHEF on a...
Shame-Free & Shame-Resilience from 2020-09-27T07:00:13
Psychologist, Dr. Shawn Horn, defines and describes "Shame-Free" & "Shame-Resilience."
Does Shame-Free mean your free of shame?
What does Shame-Free and Shame-Resilience mean?
How do y...
Are You A Crockpot or a Microwave? Identify Your Communication Style from 2020-09-20T07:00:48
Psychologist, Dr. Shawn Horn, discusses the "Crockpot vs. Microwave" model for communication styles. Identify your style. Are you a Crockpot or Microwave? Understanding the communication difference...
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Hope & Healing After Trauma with Trauma Specialist Ericia Yeo from 2020-06-28T22:23:56
Dr. Shawn talks with trauma survivor and specialist, Ericia Yeo, on how to heal from trauma as well as how loved ones can help. Ericia shares her personal experience of healing from trauma and how ...
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Ep 17 Alive & Awake with Lindsay! from 2020-06-15T01:39:50
Psychologist Dr. Shawn Horn holds a conversation with transformational leadership expert and founder of Alive & Awake, Lindsay, on how to to heal by turning pain into purpose. Lindsay describes how...
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The Shame Sisters from 2020-05-18T04:59:23
Announcing the launch of our new YouTube Show and channel, The Shame Sisters with psychologist Dr. Shawn Horn & Journalist/founder of Uncovered Nichole Mischke!
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Dr. Shauna Shapiro from 2020-05-12T01:05:20
Dr. Shauna Shapiro, best selling author and internationally recognized expert in mindfulness and compassion, discusses ways to improve your life, heal, and build a resilient and rewarding future wi...
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Bonus-COVID-19 Health Recommendations from 2020-03-23T05:17:21
The Chinese now understand the behavior of the COVID-19 virus thanks to autopsies that they have carried out.
This virus is characterized by obstructing respiratory pathways with thick mu...
The Up-Struggle Formula with Author Tracey Ferrin from 2020-03-20T08:49:47
Show title: “The Upstruggle Formula for Struggles with Guest Tracey Ferrin”
I. INTRO OF GUEST
Tracey Ferrin is an author, motivational speaker, and cancer thriver.
When she isn't writi...
Ep 12 Managing Self-Talk When You Make a Mistake from 2020-02-22T11:43:10
Dr. Zoe and Dr. Shawn hold a discussion regarding how to manage negative self-talk.
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BONUS: A GIFT FOR YOU from 2019-10-16T07:46:07
This is a bonus. I received an inspiration, a poem that I felt was for you. So I recorded it and created this for you as a gift. I hope it uplifts you and encourages you.
Ep 9: Three Higher LIfe Hacks from 2019-10-15T10:04:20
Bringing the wisdom of ther therapy room to you with these "Three Higher Life Hacks."
1). Pursue what you want, not want you don't want.
2). Be patient with the process
3). Take Consist...
Healthy vs. Unhealthy Relationships from 2019-09-21T10:04:37
This is a Live recording from social media with Australia's Psychologist Monique Beglinger @the_mindful_psychologist
The discussion addressed Domestic Violence and characteristics of healthy an...
Connecting the Dots from 2019-01-28T07:32
Dr. Horn introduces her new magazine column, "Connecting the Dots," with lifestyle and health magazine TOI (@toimagazine). She addresses medical causes which may present with mental health symptoms...
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Hey Wonder Woman! from 2018-08-28T06:09
This is for all you Wonder Women out there who are carrying the weight of the world on your shoulders. It's time to heal that message that you SHOULD do it all and rewrite the message of what it re...
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Do Not Fear! Non-judgement is Here!!! from 2018-07-24T07:05
Licensed Clinical Psychologist, Dr. Shawn Horn, gives us a powerful tool to transform our minds from the grips of "judgement." Do you struggle with a judgmental mindset? Too idealistic? Is life and...
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Perfectly Designed! Healing Shame and our Core Beliefs. from 2018-07-16T02:44
In Episode 2, we discuss the impact of Toxic Shame on shaping our Core Beliefs, our self-concept, and approach to Life. We become the person we were "programmed to be" by the deceptive messages of...
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