Is This Postpartum Depression? | Bonus Episode - a podcast by Enjoy More of Your Life with Expert Interviews and Practical Tools | Host Lauren Fire

http://InspiringMama.com

Postpartum Depression ("PPD") is one of the most common health issues for moms and yet it is also one of the least understood. Guest Pamela Zimmer, author of Reclaim the Joy of Motherhood: How I Healed from Postpartum Depression discusses PPD myths, realities, and healing strategies.

What causes PPD? What does it look like in reality? How do you know if this is baby blues or PPD?  When should you seek treatment? Why do women try to hide it? 

As many of you know, I am still healing from the postpartum depression that hit me when my daughter was 5 months old. Like many women, I misunderstood the symptoms of postpartum depression. Because I wasn’t “sad” or “down” or “unbonded to my baby,” I did not seek treatment until my PPD was severe. Today we’re going to talk truth, what is postpartum depression, who is at risk, how do you know if you have it, and what are your options for healing (besides just medication).

Learn to Transform Crappy to Happy in 10 Days - The Treat Yourself Challenge Join at: http://InspiringMama.com/TreatYourself

Further episodes of Inspiring Mama | A Happiness Podcast For Moms

Further podcasts by Enjoy More of Your Life with Expert Interviews and Practical Tools | Host Lauren Fire

Website of Enjoy More of Your Life with Expert Interviews and Practical Tools | Host Lauren Fire