Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic - a podcast by Z

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In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about living through the covid-19 pandemic in Denver Colorado. Scooters both electric and manual kick scooters as practical forms of communication and method of exercise. Learning new pro scooter tricks to develop greater neuro-plasticity. The key to greater health or quality of life may lie in always pushing beyond your comfort zone to learn new challenging things that require both mental and physical exertion. Z features his new composition/recording titled "Turtle Neck" and plays last years recording from this time of year titled "Do You See What I See". All music is original and conceived, composed and recorded by Z. Pro Scooters vs Skateboardings tricks and safety.

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