Integrity Music and Emotional Intel e36s2 A quick message to invite you to listen and engage! - a podcast by Z

Integrity Radio’s mission is to share new and unique music from multi-instrumentalist Z plus exciting conversation based on improving EQ emotional intelligence. Z is a professional musician and martial artist who runs sifuz.com pickingadaisy.com and sifuzmusic.wordpress.com You can follow Z on twitter.com/Sifu_Z instagram.com/theartofintegrity instagram.com/pickingadaisy facebook.com/pickingadaisy Integrity Radio page can also be found on facebook. Integrity Radio is going on it’s 3rd season on anchor. #IntegrityRadio #SifuZMusic #SifuZ #pickingadaisy #EmotionalIntelligence #originalmusic #eclecticmusic #freeformjazz #improvisation #greatpodcasts #psychology #neuroscience The algorithm knows more about you than you or your friends and family know about yourself. It’s a matter of privacy versus health care. Knowing the truth about yourself is very difficult. The cost of sticking to reality is very difficult and the cost of sticking to reality is very high and so is the cost of maintaining illusion and delusion. emotional intelligence and emotional balance are the key to progress for humans. We no longer need to build a house with a static foundation. We now need to know how to set up tents and move both figuratively and literally. Digitization liquidation and mobility are keys to the future. we are moving from demo metrics to psycho metrics and the future will be in bio metrics. The importance of art music and creativity will become more and more apparent. Self correction and understanding your own psychology will help you to define your passion and harness your emotion. science-fiction is important because it allows us to hypothesize our future. Sifu Z has the job of exposing people to the wing chun kung fu way of improving emotional intelligence and physical balance. some of the figures referred to in the show include Buckminster Fuller frank Zappa James Randi Steven Pinker Chris Chan Ip Man. in order for a change of behavior to take place details about both the individual and the environment must be taken into account. As a change occurs more key qualities and values of the system are revealed. Therefore of the change process it self offers important information about a system. You cannot understand a system until you try to change it. A person who has learn to see how much his own fate depends upon the fate of his entire group will be eager to take over a fair share of responsibility for its welfare. Learning is more affective one it is an active rather than a passive process. There is nothing so practical as a good theory. we all need each other. This type of interdependence is the greatest challenge to the maturity of individual and group functioning. Learning to use new technologies in place of old ones is made easier by an increase in driving forces such as the ability to contact friends and family worldwide instantly and inexpensively. Facebook and Anchor are great examples of the technologies that enable the driving force. we all have unwelcome intrusive thoughts. But some people have trouble shaking them off and the thoughts become over important and obsessional. They overestimate the threat posed by the starts. They feel responsible for any harm implied by these intrusive thoughts. They therefore feel compelled to take action to counter the threats and control the thoughts. Compulsive behavior rituals are attempts to control intrusive thoughts. Obsessive compulsive disorder has at its basis in the sort of unwelcome and intrusive thoughts that we all have from time to time the idea that something terrible is about to happen or that we will suffer or causes some awful miss fortune. Most of the time we can put these thoughts out of our minds and carry on with life but sometimes they are more difficult to shake off. At the extreme end of the scale the thoughts become obsessive and bring with them a feeling of dread and responsibility. #learnselfcontrol #integrityradioshow

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