Sequencing Q&A: Where to Sequence Core Strength and Pranayama within Asana Classes, and Integrating New Methods - a podcast by intelligent edge yoga

A Q&A on sequencing recorded from the Toronto Yoga Conference! I share quite a bit about my thoughts on abdominal strengthening (core) exercises in yoga classes, as well as when and how to teach pranayama in asana classes. The episode concludes with advice on how to integrate the things you learn in your yoga education into your teaching - especially when you feel like it's different from what you've been doing.

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