body image & energy thangs - a podcast by Kir Grace

trigger warning: body image issues

OH, hello. Does authentic mean annoyingly imperfect with noise in the background because I did this in my car? Perhaps. In this episode I challenge myself to dismiss my critical mind and record an episode when I am driving. I most likely will not drive and podcast again because the background noise is annoying but whatever. I share with you an aspect of my exploration with body image and how it energetically relates with my desire to expand into a life filled with more freedom. This one is just me chatting and chatting. I think there are some gems in there though. Also, if you are watching on spotify video I pick my nose at the 9 minute mark but I swear I am just itching my dry inner nostril because winter in the north east is giving me dry itchy under my nose skin, okay? 

say hi on insta! @xokirgrace

say hi via email! kir@kirgrace.com

checkout my website! www.kirgrace.com

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