No BS Affirmations - a podcast by Kir Grace

In this mini episode Kir drops some affirmations minus the BS (obviously) because LET'S BE REAL the body and mind call BS on overzealous affirmations. That's not just 'woo woo' that's goddamn neuroscience, people! Try these embodiment affirmations and see how they can help you feel a bit more aligned today. 

Visit Kir at www.kirgrace.com 
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