Ep 50. The Art of Self Love - a podcast by Jacqui Brauman and Ush Dhanak
from 2021-02-26T01:30
For self love month in February, Jacqui speaks with the author of The Art of Self Love, and the host of the Self Love podcast - Kim Morrison! There is so much more to Kim Morrison than meets the eye (or ear).
Tenacity is probably the first word that comes to mind. Her journey and all she has accomplished to date has all stemmed from her unwavering self-belief and her deep understanding that you must also take care of yourself first and foremost.
Kim set a world record as the youngest female to run 100miles in less than 24 hours in 1983. Cliff Young was her mentor throughout and still to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, crossing the line and never, ever giving up!
Kim wholeheartedly believes that it’s about visualising your dream and going for it – regardless of the feedback you receive or the challenges you face.
In 2008 Kim founded Twenty8 Essentials, an organic chemical-free skincare and aromatherapy company with inspiring, online education programs around the fundamentals of self-care. She is a five times best-selling author, facilitator, Health and Lifestyle Educator.
https://twenty8.com/kim-morrison/
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