Interview with John Brown (Equanimeous' Dad) — IST436 - a podcast by Reuben

John has expertise in fitness training and shares his thoughts on Notre Dame's old and current strength and conditioning program. (spoiler, he's pleased with the current S&C program at Notre Dame). John has a designed his own training program and protein mix called Cane Protein. John also talks about the reason he married his wife and some of the steps he took in raising his sons.

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