Sadie Sutton | Mental Health Struggles, Treatment, & Persisting Through Tough Times - a podcast by Sarah

In this week's episode, I sat down with Sadie Sutton from the She Persisted podcast, where we talked all about dealing with mental health at a young age, treatment, and overcoming difficulties. This episode is definitely one of my more serious podcasts, but I hope that we are able to shed light on the importance of mental health! Know that you are not alone if you or someone you love is struggling. 

Below are some resources if you need help:

https://www.betterhelp.com

https://www.talkspace.com

https://suicidepreventionlifeline.org

Be sure to follow Sadie and subscribe to her podcast:

She Persisted Instagram: @shepersistedpodcast

She Persisted podcast link: https://podcasts.apple.com/us/podcast/she-persisted/id1463051730

Be sure to follow me on Instagram:

It Ain't It, Sis Instagram: @it.aint.it.sis

My personal: @sarahhumphrey7

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