Ep23: Melatonin - Come to the Dark Side (to Sleep!) - a podcast by Anh, Cecilia & Valerie

Does melatonin work for insomnia? Hold up, melatonin can be found in FOOD?! What are the possible side effects from taking melatonin? What dose of melatonin should I take? When should I take melatonin? Wait, does melatonin work for other indications too like jetlag or shiftwork?! Are there other options on the market for helping with sleep? If you're harbouring curiosity on any of those questions above, make sure to tune in as we explore the answers to all of the questions and more...  in the form of a pharmacist-patient interactive skit! 

Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

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