DAILY LIVING | How to Be Happy and Healthy this Thanksgiving - a podcast by IIW Canada

People are usually happy when they celebrate Thanksgiving—and when you are happy, you are actually healthier.
When the Bible says, “A merry heart does good, like medicine, but a broken spirit dries the bones” (Proverbs 17:22), it supports the scientific evidence that white blood cells develop in yellow bone marrow.
This is significant because white blood cells are probably the most important part of your immune system because they are a whole collection of different cells that work together to destroy bacteria and viruses.
Take a look and see how studies have revealed that happiness does equal healthiness.

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