Q&A 11–What is anxiety? - a podcast by Alexandra Amor: Award-winning author

from 2023-04-24T08:24

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If you experience anxiety this podcast episode will help clarify where it comes from, what it is, and how simply knowing these two things will change your anxiety for the better. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources, and a full transcript are below. Show Notes Resources mentioned in…