Q&A 19–What’s happening when I feel a craving? - a podcast by Alexandra Amor: Award-winning author

When we feel the drive to participate in an unwanted habit what’s really going on? This three-part answer is based on my experience over 30 years of dealing with an unwanted overeating habit, and on my exploration of the field of spiritual-psychology called the Three Principles. You can listen above, on your favorite podcast app, or watch…

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