Q&A 24–Being Present With Ourselves - a podcast by Alexandra Amor: Award-winning author

from 2023-07-31T07:38

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What happens when we try to be present with ourselves, including uncomfortable feelings or experiences we have? Is there a way to be with ourselves the same way a good listener is: without judging the experience or tying to change it? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and…