Q&A 28–Overeating: Is there such a thing as relapse? - a podcast by Alexandra Amor: Award-winning author

from 2023-08-28T07:54

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What’s really going on when we ‘fall off the wagon’? When we revert to the behaviour associated with an unwanted habit like overeating should we refer to that as a relapse? Or is it something else? Something less scary, less serious, and more natural. Listen to Part 2 of this episode here. You can listen…