Q&A 30–Is fear making us fat? - a podcast by Alexandra Amor: Award-winning author

from 2023-09-11T08:15

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When we don’t understand the nature of Thought, our thinking can (innocently) be fearful, to greater or lesser degrees. This, in turn, causes us to need to comfort and distract ourselves with unwanted habits like overeating. Alternatively, when we learn about the nature of Thought our unwanted habits become unnecessary and fall away. You can…