Q&A 42–Why do diets fail us? - a podcast by Alexandra Amor: Award-winning author

from 2023-12-04T09:40

:: ::

Are diets the right tool when we want to lose weight? They tend to be the only one we use, but what if there’s an alternative? What if diets are actually contributing to the suffering we experience about food? And what if there were an alternative way to approach resolving an overeating habit? You can…