Podcasts by Its Freedom Friday with Ananta Aum
A journey to lasting inner-freedom inspired by true stories shared by real people!
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Nilankur Das and THUS :: Be An Informed And Active Citizen from 2021-03-26T15:42:11
Founder of THUS, Nilankur Das sheds light on the importance of being an informed and active citizen. Come tune in to his inspiring perspectives and words of active wisdom!
"Thus. is an ...
Laura Galdo: Coaching For Life Goals from 2021-03-19T14:25:46
Laura Galdo is the Founder of The Coaching for Life Goals Academy, and Producer of the LIFE WITH PURPOSE and the CAMINO CON PROPOSITO Video Podcasts. She is a returning guest on the po...
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Ananta Aum :: How To Take A Break From Life And Why? from 2021-03-05T14:50:48
In today's Master Class Ananta shares a true anecdote from her life, talks about 5 aspects that together contribute to holistic wellbeing, why you need to regularly take a break from life, what doe...
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Nida Khan :: Power of Art from 2021-01-22T13:46:19
Dr. Nida Khan is a Homoeopath and Nutritionist with a passion and sincere inclination towards art. We speak about the POWER OF ART, touch upon some of the myths about creativity and HOW YOU CAN ...
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Melissa Stockinger :: Overcome Communication Apprehension And Public Speaking Anxiety from 2021-01-15T13:57:12
Have you experienced any nervousness before having an authentic conversation or butterflies in your tummy at any point in your personal or professional life? Melissa is here to shed light on an exp...
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Ananta Aum :: MASTER CLASS : Be Back In The Driver's Seat in 2021 from 2021-01-08T17:17:31
To know why taking back your power is important for this world and to know some ways of getting started, tune in to today's Master Class with host Ananta Aum.
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Mona Gonsai :: How To Boost Your Energy With Ayurvedic Practices from 2021-01-01T16:50:14
On today's episode Celestial Herbalist Mona Gonsai shares with us WHY HEALTH IS WEALTH and how we can stay healthy and boost our energies. Let's get this new year started on this positively insp...
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Lakshmi Ramamurthy :: What We Must Know About Suicide Prevention from 2020-12-18T07:05:46
It's time we had conversations about Mental Health and Suicide Prevention! To further this cause come tune in to today's episode and help us begin the journey! I'm most grateful to our Guest Speake...
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Ananta Aum :: How To Center Yourself from 2020-12-11T17:51:41
In these overwhelming times we all need reminders and simple ways to come back to our center. In today's masterclass I share 10 steps that can help.
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Sabrina Sharma :: How To Live Your Essence Through Yoga from 2020-12-04T12:41:53
Tune in to the transformational journey of a typical young and really fiery soft-skills and NLP trainer with an MBA degree to becoming a Yoga teacher at the center of Himalayan Yoga Bliss, Darjeeli...
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Ananta Aum :: How To Embrace Your Vulnerability from 2020-11-20T13:23:21
We all experiences emotions in varying degrees and also react or respond to them differently. Many are conditioned to be to be heroes and in the process some of us may deny ourselves the vulnera...
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Hyunchae Kim :: How To Balance Life As A Musician Mom from 2020-11-13T10:10:23
Virtuoso Hyunchae Kim from Korea has performed solo concerts internationally. She is currently a freelance performer, lecturer at a college and a musician mom. Like every human,...
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Susannah Heath-Eves :: How Purposeful Filmmaking Can Transform Society from 2020-10-30T14:11:22
Susannah Heath-Eves celebrates the indomitable spirit of Mumbaikars through her documentary JUGAAD on Netflix. On today's episode she shares with us the power of purposeful filmmaking through he...
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Ananta Aum :: How To Change An 'I Can't' to and 'I Can' from 2020-10-23T12:20:38
Very often we have ideas brewing inside us waiting to see the light of day. In today's first Masterclass Podcast, I bring to you a simple childhood story, 10 life enriching insights I learnt fro...
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Ulhas Tayade :: How To Create A Safe and Sustainable Society from 2020-10-16T14:33:41
With increasing cases of unemployment, domestic violence and kids opting out of education, how can you and I be a part of a solution? To shed light on this, we have on our show Ulhas Tay...
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Pooja Bhale :: How You Can Support Wildlife Conservation from 2020-10-09T13:38:11
As urban dwellers we may doubt our ability to contribute to conservation of wildlife. Like I often share, our daily choices can have wide spread and long lasting impact. If you can't actively pa...
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Usha Adoni :: How To Stay Creative and Connected With Yourself from 2020-10-02T12:55:54
Feeling a void and or a sense of loneliness is commonly experienced by many. This may set in despite being surrounded by family and can be addressed with external support and inner readiness. Co...
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Laura Sanchez-Ramirez :: How To Contribute And Keep Growing from 2020-09-25T14:16:43
Journalist and Life Coach Laura Sanchez-Ramirez joins us from Miami, Florida to talk about 'How to contribute to multiple communities and keep growing. "
What instantly struck me about ...
Sasha, Dhanashree and Ananta :: How To Cope With The Current Changes from 2020-09-11T13:28:17
Tune in to listen to a frank conversation between today's host Sasha Braganza as she interviews co-authors Dhanshree Bhagwat and Ananta Aum on the relevance and importance of their book BEGIN TO...
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Namita Bal :: How To Be A True Champion - In Sport And Life! from 2020-09-04T11:37
Ex-Pro Tennis Player Namita Bal shares her own journey as a Captain of the Indian Junior Fed Cup Team and how her journey of self-realization has positively impacted her as a celebrated coach. &...
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Arthur Fernandes :: How To Live In The Moment from 2020-08-21T14:15:12
Listen to this absolutely life transforming story of an NDE and the many powerful messages Arthur shares with us.
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Mona Gonsai :: How to find Equanimity with Celestial Herbalism from 2020-08-14T07:30
Find freedom from stress and bring equanimity into your life with the treasure trove of ancient wisdom about plant medicine.
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Dhanashree and Ananta :: What Is The Power Of The Inner Child from 2020-08-06T20:53:35
What or who is the inner child and how will it help you to be informed? Understand where the root of self-worth and self-love rests. Come join Dhanashree Bhagwat and Ananta Aum in conversation.
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Anuj Mundi :: Adventure Sport and Rebirth With His Yoga Guru from 2020-07-31T11:11:16
Anuj takes us on the miraculous journey of his healing and rebirth. After a serious motorcycle accident came the major surgeries which were then followed by months of bed rest and pain management. ...
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Sandra D'Souza :: How To Stay Committed To Your Passion from 2020-07-24T12:04:10
Today's episode is all about the love and passion for photography, nature and life!
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Beena Surana :: How Meditative Art Can Help you from 2020-07-17T11:08:15
Beena Surana is a gifted artist whose works anchor such energy that anybody who lays eyes upon them can be instantly transported into a higher state of awareness. Her presence i...
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Nuvodita Singh :: Why we should care about Climate Change from 2020-07-10T09:54:02
This is a must listen for everyone. Nuvodita Singh explains the correlations between Climate Change and all other aspects of life. Especially in the context of ...
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Shane Mendonsa :: How To Connect To Plants Through Music from 2020-07-03T09:47:29
Come embark on the magical journey of #plantmusic with the divine gifted musician Shane Mendonsa. Shane is a composer, arranger, producer and new sound healer known for pus...
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Vivan and Shashank :: How To Balance Work And Play from 2020-06-12T12:24:08
We spend majority of our time at work places. On today's episode, Vivan, Shashank and I take you on a journey on how colleagues became work-family and how carpooling made all the difference.&nbs...
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Neha Kagal :: How to be a Sacred Warrior from 2020-06-05T10:23:50
An international activist Neha brings to you an empowering perspective that is sure to leave you reassured, inspired and immensely recharged to take on the great work you are here to do as a glo...
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Priyanka and Rati :: How To Make Your Dream Come True from 2020-05-29T12:38:25
Do you have moments where you feel #passionate and #charged about an idea and then have moments of doubt about making it happen? Well, "The only impossible journey is the one you never b...
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Nandita Bal :: How to find #freedom from depression through movement from 2020-05-22T10:30
Kind, courageous and absolutely stunning Nandita shares her honest, vulnerable yet immensely inspiring truth. It may all sound familiar to so many of you... You'll know what I mean by the end of...
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Star Singer Rama Kulkarni: How to deal with challenges as an artist from 2020-05-15T16:46:29
There are many kinds of challenges that come up and with them comes self-doubt. In today's discussion we tackle some of the common questions Why am I here? What am I doing? What am I here for? .. a...
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Namrataa Kriplani: How to find #freedom from fear of uncertainty from 2020-05-08T13:44:37
With the global changes occurring at a pace unprecedented, it is natural for fear of uncertainty to arise. These fears manifest in different ways for everyone. In today's podcast, Namrataa share...
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Introduction to Freedom Friday with Ananta Aum from 2020-05-08T13:32:10
2020 has ushered in the age of questioning normalcy. We bring to you real stories from real people with a hope that it'll provide you the support, inspiration, validation and assurance you are l...
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