Comfort During The Coronavirus-Part 2 (Episode 6) - a podcast by Janis Small Omide

from 2020-04-03T14:10

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Something Worth Sharing ...

Motivational speaker Iyanla Vanzant, has emphasized, “I hope everybody understands how fear suppresses the immune system. Stress suppresses the immune system. This is not a time to be afraid or stressed.”

Since the coronavirus outbreak, Iyanla has given powerful Daily tips on managing stress (via YouTube).

One of my favorites was Day 10 ... check it out:

When you feel stressful (as we all have/do), I strongly encourage you to view any of Iyanla's daily YouTube videos--they have been most uplifting and meaningful for me.

Until the next time . . .

Stay safe & well, j-so
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Thank you to K’BANA BLAQ for this podcast-vibe:

 

Multi-talented, award-winning artist, K’bana Blaq, sings POUR ME OUT A BLESSING—from his album LOVE OVER HATE--which is one of his numerous songs carried on amazon.com

     K’bana Blaq is a solo artist, songwriter, actor, director, writer, photographer, model and more.  K’bana’s book, “Before Success: The Beginning With No Ending”, was published in 2018.  His most recent release, the critically-acclaimed album, Death to Mindless Music, has been available since Feb 2020.  K’bana’s music is deeply personal and passionate.  He is also vocalist for the funk group, The Fuzz Band.  The j-so Poetry Podcast is honored, and most grateful, for K’bana Blaq’s willingness to share his music, and talent, with this platform.
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THE  SERENITY PRAYER* - (long-version):

God, grant me the Serenity

to accept the things I cannot change,

the courage to change the things I can,

and the wisdom to know the difference.

Living one day at a time,

enjoying one moment at a time;

accepting hardship as a pathway to peace,

taking as Jesus did this sinful world as it is,

not as I would have it, trusting that you will make

all things right if I surrender to your will;

so that I may be reasonably happy in this life

and supremely happy with you in the next.

--– *Original author unknown; however, in some research the poem is attributed to Reinhold Niebuhr, and also to an 18th century pietist, Friedrich Oetinger

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