#EP17 - Less Margarita's, more Meditation! - a podcast by Oh My Gosh Its Jackie

Because life is all about balance right?

I have been meditating, no..seriously. It's changed the course of my life ever since Lockdown started, I literally fell into meditation, but how do you even get into it? Is it for you? What are the benefits? This week I am joined by Alisha Campbell and Francesca Raffa, founders of The Intention Circles a wellbeing brand that specialises in Visualisation Meditations that specialise in Self healing, Self love and many more. We discuss the importance of manifesting your dreams and how to really connect with your subconsious self in order to carve out that life you've always dreamt of, for yourself.

Find Alisha and Francesca here on Instagram
Socials: @TheIntentionCircles

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