The Alphabet of the Heart: Podcast 4 - Equanimity - a podcast by James R Doty MD

In Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help recognise the importance of equanimity in everyone.

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Further podcasts by James R Doty MD

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