Ep. 115- 5 Mindset Shifts to keep you Mentally Strong & Faith Fueled w/Kelley Tyan - a podcast by Java with Jen

GET YOUR FREE DOWNLOADABLE CHEAT SHEET FROM TODAY'S SHOW HERE.

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5 Mindset Shifts to keep you Mentally Strong & Faith Fueled w/Kelley Tyan

Today's episode is with fitness and life coach Kelley Tyan, who is also the "addicted to the Climb" podcast host and author,  who realized after ten years of working with women in her bootcamp, that they needed more than just an awesome workout to feel good about their lives.  Her clients were transforming externally, but she realized they needed more... they needed some mindset changes & some confidence boosts!  So she began to pivot her business from just fitness coaching to life-coaching as well, and shares five essential mindset changes that we women need to make in order to find more fulfillment in our lives and life a more fulfilling & confident life!  This is the perfect episode to listen to with New Years resolutions around the corner!  And Be sure to check out the links in the description as I created a free downloadable with these five mindset changes that are needed, as well as a couple practical life applications to go with it.  I want this resource to help you embrace what is shared in today's episode and find a more faith-fueled, adventurous and confident life as the woman God made you to be!  

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ABOUT KELLEY:

Kelley Tyan is a faith fueled success coach empowering women to become intentional and purpose driven, without losing themselves in the process.

As an author of her book, Addicted To The Climb, and host of her podcast show also called Addicted To The Climb, her message is to keep on climbing in faith because with every climb you take, it will make you stronger for the next one.

Kelley is a breast cancer survivor and proud wife and mother of her 2 children.

Addicted To The Climb is a movement for women that are breaking free from fear and judgement, and finding freedom to live in faith and abundance.

CONNECT WITH KELLEY:

www.kelleytyan.com

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