Podcasts by Drinks with Coach Pallis
Hey there! This is my podcast run by me, Coach Pallis, discussing all things health, fitness, and positivity. I've been coaching for about ten years now and want to share all the tips and tricks I've found over my time. Especially as the industry has grown and changed. Wanna know how to get started? Or keep going? Or how to stay positive in all this crazy? Don’t forget to grab your beverage of choice, plug in those earbuds and give this a listen!
Further podcasts by Jasper Selden
Podcast on the topic Gesundheit und Fitness
All episodes
Let’s Talk About the Week from 2023-10-17T20:41:50
Come grab a little bit of motivation to tackle the week ahead. No matter what you have going on, your mindset and how much you take care of yourself is going to be key in setting you up for success...
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It’s Okay to Not Be Okay from 2021-03-17T17:01:47
Talk about mental health, not being okay, and a rambling about menstruation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:...
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No One is Perfect at Eating from 2021-03-10T00:57:28
Don’t beat yourself up for a cheat meal or two. Or three. It’s gonna be okay! This week I also obsessed over Coping Cookies. Find them on Instagram at @coping.cookies and copingcookies.com! Find me...
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Anxiety and Belly Fat from 2021-02-16T19:21:23
As always rate and subscribe please! Instagram @jasperbluefit Twitter @sexytrashboi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Who am I and Why am I Quitting Coffee? from 2021-02-10T01:28:23
Let’s talk about quitting coffee and resolutions in general --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How to Love Yourself from 2021-02-02T19:02:41
A dive into what it means to love and care for yourself, how to tackle insecurities, and how to be your biggest cheerleader --- This episode is sponsored by · Anchor: The easiest way to make a ...
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How to Become and Stay Motivated from 2020-02-21T00:26:57
You've got a goal but how do you keep up your routine to reach your goal? These are all the steps you need to take! Also, this is the first episode ever so please be patient and kind. It'll get bet...
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