#31 - Ari Gleckman - a podcast by JBK

Clinical mental health counseling graduate student Ari Gleckman talks with Jimmy about their experience at Carmel High School and the privilege of having an enthusiastic support system at home. They discuss the toxic nature of social media and how isolation during the COVID-19 pandemic made mental health an even more urgent issue. Ari gives timely advice on how to maintain mental health in a challenging and uncertain time for many including the importance of diet and exercise.

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