Making a Clean Getaway: Love, Clarity, and Freedom from the Past - a podcast by Jen

Are you feeling trapped by the past? Do you wake up filled with bitter thoughts or regretful feelings that you “blew it” with past decisions?

Join Jen Julius as she interviews Lorraine Segal about spiritual and practical tools you can start using now to:

-View your past with clarity and compassion
-Let go of resentments and regrets
-Communicate clearly and effectively, even with “impossible” people
-Fully live life now, with joy and a peaceful heart.

Interview bonus: Lorraine will lead us in a short guided visualization

Lorraine Segal was a community college professor for many years, before she found her true passion for helping people communicate clearly, manage conflict, and forgive themselves and others. Now, she is a communication and forgiveness expert and a certified conflict management coach. She has her own Sonoma County ( Santa Rosa) based business, Conflict Remedy. She also teaches communication, conflict resolution, and forgiveness skills at Sonoma State University and St. Joseph Health Life Learning Center. Visit www.ConflictRemedy.com for more information about Lorraine.

To learn more about Jen Julius and how she is changing lives by helping people find clarity, improve their communication, and boost their confidence, go to: http://www.jenjulius.com/ or “Like” her on Facebook at: https://www.facebook.com/JenJuliusCoaching

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