Nurse Sarah Kearns - Muscle Building - a podcast by RTÉ 2FM

Muscle starts to deteriorate when we reach our 30s. After age 40, we lose on average 8 percent of our muscle mass every decade, so Jen spoke to ICU nurse Sarah Kearns about building muscle

Further episodes of Jennifer Zamparelli

Further podcasts by RTÉ 2FM

Website of RTÉ 2FM