Roger Serving on Balance (B) - a podcast by Jim McLennan | Tennis Instructor

from 2017-12-26T21:44:20

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On Court Exercises The exercises identify specific elements of the serve. Do not attempt all exercises at once, but rather, start with the first exercise, and take as much time as needed until you feel comfortable, then progress in sequence to the next one and so forth. Serve within a box Find […]