Masters 3 comp. interviews/ADCC European trials/Brasileiros wrap up episode - a podcast by Frank Garcia

In this episode we get to sit down & talk jiu-jitsu competitions, training as an older jiu-jiteiro with 2 veteran competitors Daniel Stewart of Jiu-Jitsu Therapy & Robert Galindo of Estrella Jiu-Jitsu. Also a wrap up of Brasileiro's, ADCC European trials pt2 and some good ol fashion recovery advice courtesy of the people at BJJ over 40 on Facebook. 

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