Jay Regalbuto Talks Jersey-Jitsu, Nicky Rod, and Building Modern BJJ Champions: JJT Podcast #75 - a podcast by Jiu-Jitsu Times BJJ

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Today we're joined by BJJ Color commentator, instructor, and Jersey native Jay "Smash Pass" Regalbuto! We go deep into his roles as a voice in professional grappling and instructor of young athletes. The man who first trained Nicky Rod has no shortage of stories and opinions, so we'll have to have him back soon to get the rest!

TIMESTAMPS
Jersey-Jitsu 6:55
Weight Cutting 13:15
Modern Coaching Approach 36:12

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