Rondel Benjamin on Spirituality, Combat, and BJJ in Trinidad & Tobago: JJT Podcast #70 - a podcast by Jiu-Jitsu Times BJJ

from 2020-11-03T18:52:43

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BJJ Black Belt, spiritual ass-kicker and bright smile-haver Rondel Benjamin graces the studio today for a chat about mental fortitude, bringing BJJ to the islands and how to supplement your grappling with more agressive styles.