Christmas Day Class - Garlands - a podcast by Jessica Stickler

Garlands are not simply things we put on trees, they too are an offering to the divine or a way to welcome a special guest. Spiritual Practice requires a continual investigation of habit and ritual, as practitioners we keep imbuing our practices with meaning to keep them sacred.

Physical practice is a deep hip opening class, leading up to Malasana, Garland Pose.

Further episodes of Jivamukti Yoga with Jessica Stickler

Further podcasts by Jessica Stickler

Website of Jessica Stickler