Living on the Edge, Live Cello w/ Kirsten - Sept 10, 2010 - a podcast by Jessica Stickler

Yoga practice puts you in uncomfortable spaces. A daily yoga practice should be a little bit uncomfortable, whether its sacrificing time in your busy schedule, or challenging yourself to do things you never thought you'd do. Class is enhanced by the beautiful ambient cello sounds of Kirsten McCord. Physical practice leads up to compass pose.

Further episodes of Jivamukti Yoga with Jessica Stickler

Further podcasts by Jessica Stickler

Website of Jessica Stickler