Music and Activism - a podcast by Jessica Stickler

In Yoga, we make shapes with our body (our instrument) in order to move vibration, or sound. We also learn how to use our instrument, our body, to act and serve in the world.

Michael Hewett plays guitar for this class.

Challenging Asana Sequence.

Further episodes of Jivamukti Yoga with Jessica Stickler

Further podcasts by Jessica Stickler

Website of Jessica Stickler