Podcasts by Jogging for Cake

Jogging for Cake

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Further podcasts by Jogging For Cake

Podcast on the topic Läufer

All episodes

Jogging for Cake
Week 9 Day 2 from 2021-01-03T17:00

The finish line is within touching distance!

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Jogging for Cake
Week 9 Day 1 from 2021-01-03T17:00

Woah, it's the last week!

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Jogging for Cake
Week 8 Day 3 from 2021-01-03T01:00

How to set goals and why it's ok to tweak 'em.

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Jogging for Cake
Week 8 Day 2 from 2021-01-03T00:00

This episode talks about why people (mainly me) give up their goals.

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Jogging for Cake
Week 8 Day 1 from 2020-11-06T18:00

In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...

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Jogging for Cake
Week 7 Day 3 from 2020-08-16T19:00

Sh*t, we're nearly at the end now!

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Jogging for Cake
Week 7 Day 2 from 2020-08-16T19:00

In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.

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Jogging for Cake
Week 7 Day 1 from 2020-08-16T19:00

This episode is about 'running on empty', which is basically when you can't be arsed.

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Jogging for Cake
Week 6 Day 3 from 2020-08-01T00:00

Holy sh*t, we're at the end of Week 6!  Here's part two of me pretending I know the answers to questions about exercise.

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Jogging for Cake
Week 6 Day 2 from 2020-07-31T23:00

In this podcast, I answer questions from my loyal subjects.  Ooops, I meant listeners.

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Jogging for Cake
Week 6 Day 1 from 2020-07-29T01:00

In this episode I fill your ears with boring information about common injuries you'll probably get.  Anyone got any good news?

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Jogging for Cake
Week 5 Day 3 from 2020-07-25T00:00

We're at the end of Week 5? Wow!

In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging.  Or something like that.

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Jogging for Cake
Week 5 Day 1 from 2020-07-20T23:00

In this one I talk about the importance of rest days.  Do not listen to this while sitting down.

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Jogging for Cake
Week 5 Day 2 from 2020-07-20T23:00

This episode contains some themes that some people may find distressing.  This episode discusses anxiety and its relation to running.

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Jogging for Cake
Week 4 Day 2 from 2020-07-16T00:00

This one includes me chatting shit about routines and rain.

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Jogging for Cake
Week 4 Day 3 from 2020-07-16T00:00

In this podcast, you'll learn things nobody ever tells you about being a jogger.

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Jogging for Cake
Week 4 Day 1 from 2020-07-15T10:00

This one is full of reasons to keep going!

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Jogging for Cake
Week 3 Day 3 from 2020-07-11T11:00

This episode features some tips from actual runners (not me, obviously).

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Jogging for Cake
Week 3 Day 2 from 2020-07-10T19:00

Well done for getting this far!  In this episode, I delight you with a list of the things that piss me off about jogging.

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Jogging for Cake
Week 3 Day 1 from 2020-07-09T16:00

In this episode I'm pretty nice.  Make the most of it.

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Jogging for Cake
Week 2 Day 3 from 2020-07-06T23:00

While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies.

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Jogging for Cake
Week 2 Day 2 from 2020-07-06T22:00

Everyone knows a Karen, right?

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Jogging for Cake
Week 2 Day 1 from 2020-07-04T12:00

In this episode I discuss Strava Wankers and the importance of being a legend.

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Jogging for Cake
Week 1 Day 3 from 2020-07-02T14:00

The final jog of Week 3, go for it!  You do the sweating and I'll do the swearing.

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Jogging for Cake
Week 1 Day 2 from 2020-07-02T10:00

So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2.

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Jogging for Cake
Week 1 Day 1 from 2020-07-01T23:00

If you can hear your thighs clapping over this podcast, you might need to turn your volume up.

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Jogging for Cake
Introduction from 2020-06-30T21:00

On this podcast, it's 3 whole minutes of me boring you to tears with why I started this podcast.

If you're sick to the back teeth of super fit athletes telling you to move you...

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Jogging for Cake
Top Tips from 2020-06-30T21:00

In this podcast I share my top tips for starting the Couch to 5K programme.

Highlights include how not to shit yourself on a run.

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Jogging for Cake
Introduction from 2020-06-30T21:00

On this podcast, it's 3 whole minutes of me boring you to tears with why I started this podcast.

If you're sick to the back teeth of super fit athletes telling you to move you...

Listen