Ep 5 – Meditation - a podcast by John Dalton

  In this episode Willpower Drinking Smoking Yoga Vegan Meditation “The Mind” “The Ego” Spiritual Journey Choosing choice Fasting Subconscious Sugar Point of meditation Speed of consciousness Different types of meditation Craniosacral practice Mantras Guided meditation Stopping thinking Frustration Worry   Thanks for listening! If you enjoyed this episode, please leave a review or a […]

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