Podcasts by John Doe Bodybuilding Podcast
Podcast by John Doe Bodybuilding
Further podcasts by John Doe Bodybuilding
Podcast on the topic Gesundheit und Fitness
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When to Say When with Steroid Cycles and Extreme Workouts from 2022-02-18T10:55:37
Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point when self-awareness is extremel...
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Steroids Deca and Equipoise Explained from 2022-02-15T08:07:51
Steroids Deca (Nandrolone and fast acting NPP) and Equipoise explained the JDB way!
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Beginner Bodybuilding Fundamentals from 2022-01-31T07:01:07
More beginner bodybuilding fundamentals geared towards physique building results! No B.S. information that works, johndoebodybuilding.com
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REAL Advice for beginners in the gym! from 2022-01-25T08:28:40
REAL Advice for beginners in the gym! Surprise, surprise... you don't need to know everything in order to build an impressive body!
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Testosterone Replacement Therapy or Creeping Death? w/ guest Fired-Up Frank from 2021-12-13T11:58:32
Fired-up Frank and I discuss the benefits of TRT and how they strongly outweigh the risks and can give the average male a much more fulfilling life!
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Training and Nutrition Fundamentals w/ Guest Fired Up Frank! from 2021-12-06T08:41:27
JDB's first guest podcast ever, featuring Fired Up Frank. Frank smashes it out of the park on training and nutrition fundamentals!
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The 1 vial steroid cycle for beginners: SHOULD YOU USE STEROIDS? from 2021-11-25T17:30:32
The 1 vial steroid cycle for beginners and my own experience on it. Also, should you even use steroids? The realest and most honest answer you'll ever hear in this podcast!
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Mental Tenacity and Injury Recovery go Hand-in-hand! from 2021-11-22T16:23:49
Heal yourself physically and/or emotionally with the gym on your side! How to work through or around an injured area, the mentality necessary for overcoming setbacks and how I go about gym routines...
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I got Straight F*cked up on my Dirt Bike! from 2021-11-02T09:24:16
One wrong move put me in the hospital for the past 15 days... HEAR ALL ABOUT IT IN THIS PODCAST!
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Covid Tried to Take my Gains! from 2021-10-12T13:34:11
I ended up catching Covid-19 and it tried to derail me. But there is a little mental trick I used to start fighting back and get myself back into the gym! Fuck you Covid!
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Prioritizing the Gym and Balancing Your Relationship w/ Your Significant Other from 2021-09-24T15:05:35
Stop making excuses, if you really wanted to eat healthy and work out you would. Don't be your own worst enemy and defeat yourself before you even get started!
In a relationship where you...
Bodybuilding for the Middle-aged Man from 2021-09-13T11:27:43
Bodybuilding for the middle aged man, what percentage of free-weights versus machines? and the shotgun blast muscle building approach versus the sniper rifle approach explained!
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Primobolan Depot Explained from 2021-08-26T03:01:43
The "new factor", why performance enhancement isn't the end-all-be-all, and Primobolan Depot benefits explained!
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Covid and Bodybuilding Wake-up Call! from 2021-08-18T07:35:15
People are becoming weak! They want to give every excuse in the book as to why they cannot build muscle, including Covid! It's time to FIGHT BACK AGAINST WEAKNESS!
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How Big Can You Remain After a Serious Injury? from 2021-08-04T06:13:42
Sometimes we need to take a different approach to building the body when it comes to longevity in the gym and training through injury recovery. This podcast sheds some light on that approach!
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Freeweights versus Machines and Common-core B.S. Explained from 2021-07-28T10:44:23
Everyone always talks about starting strength, the big 3 lifts, and all of this other common-core B.S. to get started with building your body. The truth is, I didn't always play by those rules... a...
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Hitting the Reset Button for Fat-loss Results! from 2021-07-14T09:25:45
It's important to know when it's time to hit the reset button with training, dieting, and performance enhancement! Do you need a mental shift to continue getting results when it comes to getting sh...
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Middle-aged Men, TRT, and Steroid Cycles from 2021-07-05T10:42:23
Middle aged men, testosterone replacement therapy, steroid cycles, and gym results for life explained!
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Fuck my Luck with Rubber Tires & Paleo Diet Revisited! from 2021-06-16T10:20:13
Just a hellfire of a rant on my horrible luck with tires and Paleo diet revisited. I give you my thoughts on the paleo diet
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Sharpshooter Training Consistency & HGH Use from 2021-06-10T05:26:07
Learn to recognize when your training protocol is beneficial or detrimental to desired results, also HGH use touched on again!
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Holding my Piss, Fat Job Hoppin' Bitches, and my Thoughts on DHB from 2021-06-02T03:12:53
Just some rants and my thoughts on the steroid DHB!
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The Realest Bodybuilding Podcast Ever from 2021-04-05T10:53:16
An honest, NO BS bodybuilding podcast!
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Roid Rage - Myth or Reality? from 2021-03-08T13:57:17
The reality of aggression from steroid usage. What's true and what's not?
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How to get your passion for the gym back! from 2021-02-15T09:31:18
How to get your passion for the gym back, along with more diet information/reminders
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Bodybuilding Diet Tactics and Injury Recovery Tips from 2021-02-02T09:55:37
More dieting tips/tactics to keep you in the game along with personal injury discussion and recovery tips!
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The 300mg Triple Stack Steroid Cycle from 2021-01-26T09:26:24
The 300mg triple stack steroid cycle is a conservative and effective way to run anabolic steroids while allowing you to keep intense training and diet commitment as the priority of your regimen. TH...
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Bodybuilding Diet Facts 101 from 2020-12-29T09:46:06
Bodybuilding Diet Facts 101 - Clearing up some gray area confusion on successful dieting for VISIBLE RESULTS!
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Your Focus in the Gym Becomes YOUR FOCUS FOR LIFE! from 2020-12-22T10:12:27
Don't lose your focus in the gym and fall victim to gym bitch-a-rama! Get laser focused to kick ass in the gym!
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Anabolic Steroids and PCT from 2020-12-15T09:02:50
In this podcast I dive into PCT drugs a little more and the differences between PCT drugs such as nNolvadex, Arimadex, and HCG
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Insulin Use for Bodybuilding Explained from 2020-12-08T08:31:08
Insulin use for bodybuilding explained, the JDB WAY!
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Steroids, Training, and Steroid Micro-dosing Questions Answered from 2020-12-03T08:42:41
Steroids, training, and steroid micro-dosing questions answered from my perspective on lifestyle bodybuilding and long-term performance enhancement usage
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HIGH INTENSITY versus HIGH VOLUME weight training! from 2020-11-23T05:52:39
High intensity vs. high volume weight training; the great debate and which one is better than the other?
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Tough Love Diet Podcast from 2020-10-14T10:50:58
The tough love diet podcast. If this hurts feeling then tough! It's the truth!
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The Reality of Dieting and Training from 2020-10-06T10:43:58
The realities of dieting and training for a ripped up physique!
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Workout Hell Versus False Validation from 2020-09-23T10:59:56
The work effort it takes to stand out as a male seems far greater than that of females lately. Also, all of the accomplishments a man is "supposed to have" to be considered worthy is a lot to ask s...
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Steroids, injuries, and undisciplined gear users! from 2020-09-09T13:26:46
In this podcast I will cover something rarely talked about, and that is muscle memory OUTSIDE OF THE GYM WHILE BEING ACTIVE, the detrimental effects of long-term anabolic steroid use on joints and ...
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Bodybuilding & Self Reflection from 2020-09-02T14:09:37
We all have flaws. What you see in the gym doesn't always mean that someone has their life in order in other areas. One of the hardest things to do is admit your weak points in life and prioritize ...
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Training and Dieting for The Look That You Want from 2020-08-19T11:46:22
training and dieting for the look you want, don't make these common mistakes in the gym and in the kitchen!
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Building My Life Through Bodybuilding from 2020-08-03T11:05:56
How bodybuilding helped me develop myself as a person and see things in life clearly
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The Positives and The Negatives of Bodybuilding and Steroid Enhancement from 2020-07-13T08:52:27
A personal take on diet manipulation at times and the positives and negatives of bodybuilding in my own life
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Vacationing in Hell and The Benefits of Surrounding Yourself with Winners! from 2020-07-01T13:54:39
JD talks about his vacation and the benefits of surrounding yourself with winners!
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3 Supplements for MEN'S HEALTH and BODYBUILDING ASS KICKING! from 2020-06-24T11:44:46
3 supplements that promote good health and enhance bodybuilding performance in the gym! Thanks for listening - JD
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The GROUND & POUND Way of The Gym! from 2020-06-10T17:37:40
The GROUND & POUND mentality of getting started with an effective gym routine or getting back into a consistent gym routine and diet. Do you keep falling off the diet and/or gym? Here are some tips...
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Muscle Gains 101: What They're NOT Telling You! from 2020-06-03T04:00:17
With bodybuilding/fitness hype more mainstream than ever right now, there is just a little something that has been lost in translation when it comes to building muscle and hard gainers! Come hear t...
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Recreational Drug Addiction & Bodybuilding from 2020-05-20T05:00:33
Why is it easy for people involved in fitness/bodybuilding to fall victim to recreational drugs? Find out why that is, and find out how to change your mindset to break free of it if you're a victim...
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5 Key Elements For GETTING SHREDDED! from 2020-05-12T18:15:07
5 key elements for GETTING SHREDDED! Listen to the REAL, NO BULLSHIT LOW-DOWN on dieting/training for maximum muscle definition! I feel like these are 5 key elements for getting shredded that many ...
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HGH use PROPERLY EXPLAINED! from 2020-05-06T05:47:44
I feel like HGH is highly misunderstood and huge gray area with anti-aging and bodybuilding. I explain the use of HGH in a much more understandable way than many other publications/videos/podcasts ...
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Funny Gym Storytime from 2020-04-04T10:08:25
Just another random story about an interesting day at the gym. This is just something to lighten the mood during the nationwide Coronavirus shutdown
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Working out through the Corona Virus B.S. from 2020-03-17T13:31:23
How to work out through closed gyms, stores, and CORONA VIRUS NONSENSE!
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How to feel good while bodybuilding from 2020-02-25T15:21:01
In this podcast JD talks about how to feel good while bodybuilding and avoiding common pitfalls with nutrition, training and performance enhancement!
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Plant Based Dieting, Pain Adaptation, and Testosterone Replacement Therapy! from 2020-02-04T15:07:53
My take on plant based nutrition, adapting to workout pain, and testosterone replacement therapy (TRT)
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Let The Blood Spill bodybuilding program; WAR IS HERE! from 2020-01-07T12:00:43
The wait is over! The most badass bodybuilding program in existence is almost here!
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Let The Blood Spill; brutality in the gym is almost here! from 2019-12-24T12:00:53
This is an update on Let the Blood Spill bodybuilding program as well as things to come from johndoebodybuilding.com in 2020!
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A SYSTEMATIC WAY to get workout and diet results! from 2019-11-19T12:00:33
A couple strategies to get gym results and hold yourself accountable. A strategic way to make sure you're hitting your cardio and weight training!
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Why testosterone replacement and low dose steroid cycles kick ass! from 2019-11-05T13:00:02
Why testosterone replacement therapy and low dosed cycles are the BEST WAY to use steroids!!
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Bodybuilding when you have THE JUICE! from 2019-10-29T12:00:42
Bodybuilding when you have THE JUICE! by John Doe Bodybuilding
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The ugly truth about public transportation in America from 2019-10-22T11:00:32
Just having fun in this one doing my weekly therapy session in the mic!
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Stop running around the gym LIKE A CHICKEN W/ YOUR HEAD CUT OFF! from 2019-10-15T11:00:16
STOP RUNNING AROUND THE GYM THINKING YOU NEED TO DO EVERY LITTLE THING FOR RESULTS!
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Why You Need A Break From Steroid Cycles from 2019-10-08T09:00:14
What are the reasons someone may want to take a break from steroid cycling other than just testosterone levels as a primary concern?
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A SIMPLE mental shift to propel bodybuilding and life results! from 2019-09-24T13:05:48
Propel your life and your physique forward with this simple mental shift!
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So your girl wants to use STEROIDS? from 2019-09-17T11:00:16
So your girl wants to use steroids and performance enhancement? Ok...HERE IS HOW!
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Bodybuilding: ARE YOU IN OR OUT? from 2019-09-10T11:00:16
How dedicated to the bodybuilding life are you? Do you feel guilty for it? Let it all go and proceed full speed ahead, we only live once!
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A different way to look at GAINS IN THE GYM! from 2019-09-03T11:00:16
So many of us only look at strength in terms of overall weight lifted on a bar. Allow me to explain gains in a way you may have never considered before!
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THE REAL PREWORKOUT REGIMEN! (JDB PODCAST) from 2019-08-27T11:00:06
Here's the truth about preworkout rituals from someone who doesn't hide what they do!
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How HARD is it to achieve a body that stands out? from 2019-08-06T13:00:15
general questions answered about the gym and different levels of development and look, JDB
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The Role of Carbohydrates in Bodybuilding from 2019-07-30T12:00:15
My personal opinion on carbohydrate role in bodybuilding
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Distractions in Bodybuilding, and Tabata Workouts and Cardio for Results! from 2019-07-09T12:00:14
Avoid distractions surrounding the gym and nutrition, and also the big benefits of high intensity interval training with Tabata workouts and cardio!
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How to Become an Advanced Bodybuilder from 2019-07-02T11:41:20
I speak on approaches to consider to become an advanced level bodybuilder and to stay involved in training for the long haul!
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The cold, hard truth about having a good family life from 2019-06-25T10:25:13
My take on what it takes to have a good family life and not be miserable!
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Boats n' Hoes (JDB podcast) from 2019-06-18T15:46:54
Boats n' Hoes (JDB podcast) by John Doe Bodybuilding
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How to Implement Simple Systems Into Bodybuilding from 2019-06-11T13:22:03
JD talks about the importance of being able to implement basic simple systems into your daily routine for bodybuilding progress. Sometimes BASIC is the root for all other advancements built onto a ...
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Extreme dieting and eating disorders from 2019-06-05T20:08:40
Watch out for extreme diet fads and eating disorders! Do the diet that works for you!
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Chaos, The Unknown, and Shredded Ops 2! from 2019-05-28T11:44:15
Getting through things with whatever means necessary, dealing with chaos, venturing into new and unknown areas in life, and a brief talk about what is to come with the Shredded Ops 2 training routine!
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Stop using steroids as a crutch to get back into the gym! from 2019-05-21T12:00:07
In this podcast JD talks about the simplicity of free time with family, flipping the switch to go from fun and loose back into training mode, and why it's important to find your own motivation to s...
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HGH from REAL EXPERIENCE from 2019-05-14T11:00:09
My take on human growth hormone based on real experience and knowledge
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My Thoughts on Primobolan Depot from 2019-05-07T10:00:19
A brief summary of my view on the steroid primobolan
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Kicking addictions and bodybuilding from 2019-05-03T11:00:19
Sometimes just because we have impressive bodies doesn't mean we don't have hangups and vices that we need to kick!
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Yoga for Bodybuilding from 2019-04-23T11:00:14
Learn about the huge benefits of yoga for bodybuilding and why it's so important to try to relax and meditate! ***Secret, hidden tip of the day within this podcast!
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How To Balance Business and Bodybuilding from 2019-04-16T11:00:14
Sometimes people can have a difficult time balancing fitness with business and work, especially pertaining to a sheep atmosphere where everyone is going one way and you're trying to be the guy doin...
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How to HYDRATE your MUSCLES for real! from 2019-04-09T11:00:02
The importance of hydration can't be understated enough! Learn about one man's incredible journey for finding high-quality H2O!
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Simplifying the process, mountain biking, and living life from 2019-04-02T12:00:02
Sometimes it helps to simplify life in order to have different daily stimulation and real excitement. So many times we tell ourselves that everything needs to be perfect before we ever get started,...
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How to SERIOUSLY DIET for long term bodybuilding success! from 2019-03-26T12:00:29
Diets never stay the same when it comes to long-term bodybuilding approaches. Find out why!
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STEROIDS AND FERTILITY from 2019-03-19T11:00:19
my take on steroids and fertility and how to become fertile without dropping thousands of dollars on scamming Docs!!
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WEED your way through BULLSHIT WOMEN! from 2019-03-12T10:00:08
Cutting through the garbage that comes with modern-day dating and the average female of today
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How Much Money Should I Be Paying For Steroids? from 2019-02-26T13:00:06
How much money does a decent steroid cycle cost? Are some things too good to be true? To find out about the real cost of using real steroids, give a listen! -JD
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TREN and bodybuilding from 2019-02-19T11:21:29
My personal opinion on trenbolone for bodybuilding
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Having a real life & the modern day paradox from 2019-02-12T05:36:24
I talk about the value of real physical life versus the cyber world. How do you conduct business and avoid becoming a dinosaur while still having a real life and feel good about it? Listen to hear ...
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TESTOSTERONE BOOSTERS AND STEROIDS! from 2019-02-05T05:25:14
I give a little on my experience and personal take with prohormones, SARMS, natural testosterone boosters and anabolic steroids. Which one should you use and what are your overall goals?
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The value of silence for productivity and mental clarity from 2019-01-29T16:02:56
I talk about the value of silence as it pertains to productivity and living an enjoyable life with less stress.
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Life Happens from 2019-01-22T14:57:34
Life happens. Sometimes our bodybuilding plan can get derailed from unexpected events in life. The important thing is to mentally put it past us and move forward! Life happens to everybody, it's ho...
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Where to seek REAL BODYBUILDING INFORMATION! from 2019-01-14T23:54:03
JD give his personal disclaimer on how to seek out real bodybuilding information and some of the things to stay away from. Be careful of services and products that aim to sell BUT DON'T DELIVER RES...
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Early Demises of Bodybuilders (& training and nutrition changes into mid age) from 2019-01-04T14:33:30
JDB keeps it real on training, nutrition, and how anabolics and the whole grand scheme of things can play a part in either a longer and healthier life or an early demise with bodybuilders. Knowledg...
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Shredded Ops: Building the Extreme Physique from 2018-12-31T22:38:50
JD talks about upcoming ebook release and what makes this one so much different than others
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On Developing Your Own Style from 2018-12-31T22:38:30
Fuck what people think, create your own style in anything you do. Your own style can be what puts you on top! -JD
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TRUE LIFE SUCCESS VS. SOCIAL MEDIA BULLSHIT from 2018-12-18T15:06:05
JD talks about the difference between the pictures of success that social media likes to paint versus the true definition of success based on self reflection and positive memories
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Storytime With JDB #1, Angry Jack from 2018-12-11T14:41:40
Part 1 of a series of random and hilarious stuff that's happened over the years that somehow involved the gym
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High Protein & Saturated Fat and Stress Management from 2018-12-03T14:07:28
JDB answers a couple reader questions on diet and stress management
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Testosterone replacement therapy from 2018-11-26T23:09:53
JD talks about testosterone replacement therapy for the bodybuilder and fitness enthusiast trying to look and feel youthful
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Do I need to do squats for big legs? from 2018-11-19T15:52:42
Do you need to do squats for good leg development? My take on it!!!
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Who is John Doe Bodybuilding? from 2018-11-19T15:52:32
Who is John Doe Bodybuilding? by John Doe Bodybuilding
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