Episode 12- The Myth of Expression - a podcast by Siddhartha Jha

Please subscribe to our YouTube channel: https://www.youtube.com/c/JournalofLife Episode details: Of late, there has been a  surge in a common consensus when it comes to mental health. People often say that one should not suppress his/her emotions. One should talk to people, express what they have in their hearts. But is this consensus entirely true?
Expression means saying or doing what comes to our mind. We live in a society, we are a part of a society. Invariably, we feel the need to express ourselves. Besides, there has been a debate about introverts v/s extroverts since ages.
When should one express and should one, at any point suppress too? With our mind, always covered with thoughts, whom should we confide to? How does one express themselves and yet, not get perceived as arrogant? Where does different expressions arise from? This episode discusses all of these issues and much more. This episode is bound to make you come closer to ourselves and realize why do we express and say what we say.

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