Episode 20 - Guilt, Shame and Change - a podcast by Siddhartha Jha

Please subscribe to our YouTube channel: https://www.youtube.com/c/JournalofLife Episode details: Guilt and Shame are probably the two greatest problems everyone has to encounter in their lives. The whole past of humanity has been guilt-ridden for years and this feeling keeps passing on from one generation to another. Every one has one or the other thing in their pasts that they feel guilty about or ashamed of. All of us have invariably made mistakes in our lives that we are not proud of.

Hence, arises a question what is Guilt? What is Shame? What is our relationship with guilt and shame? Where do they come from? How to get rid of Guilt and Shame? If we really have done something wrong in our pasts, how do we change in the real sense? What are mistakes? Why do we keep repeating those mistakes? Discussing all of these questions and much more in this episode. It intends to help us understand guilt, shame and change ourselves for the better.

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