Podcasts by Journey Into Mental Health

Journey Into Mental Health

My podcast is going to talk about mental health and how to identify the signs and symptoms of mental health. We will learn how to deal with friends and family members that might be suffering from symptoms of mental health such as PTSD, Anxiety, depression. Many people do not want to get help. But help is out there and hopefully this podcast will inspire someone to go talk to someone and begin getting better. Support this podcast: https://podcasters.spotify.com/pod/show/desiree-duar-bey/support

Further podcasts by Desiree Duar bey

Podcast on the topic Mentale Gesundheit

All episodes

Journey Into Mental Health
Find a regular daily practice from 2023-07-03T23:48:43

Today I am talking about What finding a regular practice such as yoga or martial arts can do for managing your mental health. It can help with learning to manage your anger. Also a exercise practic...

Listen
Journey Into Mental Health
Building inner character inside you from 2022-11-06T23:11:21

Today's guest rap artist #GeeWeLove from Chicago. He has studied the word of God and he gives his advice on how to improve our inner character qualities so we can feel free to go build the lives we...

Listen
Journey Into Mental Health
Relearning self love from 2022-06-14T21:08:05

Todays episode is about how we need to learn to look inside of our selves. People are living all types of lives. It is important for you to get to know yourself. Because you can forget who you are ...

Listen
Journey Into Mental Health
Tell the mind who is boss part 2 from 2021-03-08T01:27:07

In this episode me and Clawdogg the Texas born rapper talk about how we keep ourselves moving forward with all the different negative thoughts we fight everyday. --- This episode is sponsored by...

Listen
Journey Into Mental Health
Tell The Mind who is boss part 1 from 2020-12-12T00:01:04

I break this episode into 2 parts. I talk about some of the feelings We might be feeling during this Covid 19 situation. You will find if you are out of work your mind starts to mess with you. You ...

Listen
Journey Into Mental Health
Dealing with mental strain in 2020. from 2020-08-31T00:57:30

I have my fiancé Mr. TJ Jackson aka @Infurious1 talking with me talking about his thoughts on mental strain in 2020. Also we talk about how independent Woman learn to adapt to overcoming the strugg...

Listen
Journey Into Mental Health
In this episode I am talking about mental health in relationships. from 2020-08-23T17:44:02

I talk about working on giving each other strategies to deal with each others emotional baggage from our past. We have to learn how to not punish each other for things that other people done to us....

Listen