Eps 375: Intentional communication with Cynthia Kane - a podcast by Casey ORoarty

My guest today is Cynthia Kane.  
This week is all about communication! Cynthia shares all kinds of advice and help for intentional communication including: the four pillars of right speech and accessing the space (or the pause) to choose how to engage. We pull out some metaphors - why the teen years are a river&behavior as an iceberg. Cynthia and I talk on the importance of authenticity with your teen, what authenticity means,&how to get better at it. Cynthia ends by sharing two concrete strategies for sitting with sensation.  

Takeaways from the showThe four pillars of right speech 

The pause/the space The teen years as a river 

Choosing&getting better at authenticity 

Sitting with sensationFor more show notes, including transcripts, visit our website here.
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Further episodes of Joyful Courage for Parenting Teens

Further podcasts by Casey O'Roarty

Website of Casey O'Roarty