Eps 377: Deepening our Curiosity with Nancy Albright - a podcast by Casey ORoarty

My guest this week is Nancy Albright, a friend and fellow Positive Discipline Parent Educator.  

Nancy and I go way back, and I’m thrilled to chat with her today about deepening our curiosity with our teens. She tells me about her new book, “My Teen and me: 20 meaningful questions to ease your frustration, build trust, communicate, and connect with your teen.” We talk about how to stay curious with love&presence, and how to pull back on your fear&worries. We cover the importance of pausing&explicitly asking your teen what they need - advice, help problem solving, or just someone to listen, as well as what to do when you’re met with irritation or withdrawal. We wrap up touching on giving yourself love, compassion,&grace in your parenting and the power of presence. 

Takeaways from the showDeepening our curiosity with our teens 

Curiosity with love and presence Pulling back on your fear and worries 

Pausing&asking our teens what they need - advice, help problem solving, or just someone to listen

Your needs vs. your teen’s needs Staying curious when your teen is withdrawn or irritated 

Creating a safe space for your kids Giving yourself love, compassion,&grace 

The power of presence Your story is not your child’s story


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Further episodes of Joyful Courage for Parenting Teens

Further podcasts by Casey O'Roarty

Website of Casey O'Roarty