Eps 379: Holistic ADHD tools for kids with Dana Kay - a podcast by Casey ORoarty

My guest today is Dana Kay, a board-certified holistic health and nutrition practitioner, best-selling author, and the CEO&founder of the ADHD Thrive Institute.  

Dana shares about her son’s ADHD diagnosis and how it launched her business&book, “Thriving with ADHD.” Dana talks about her ADHD Thrive Method 4 Kids&reducing inflammation (which is beneficial for everyone, not just those with ADHD). She touches on the gut-brain connection, antibiotics,&your immune system. Dana suggests foods families should consider cutting out, time-saving tips for cooking, and how to pace these changes. Takeaways from the show

Pros, cons,&side-effects of ADHD meds 

Dana’s “Thriving with ADHD” book&her ADHD Thrive Method 4 Kids

Reducing inflammation in the body The gut-brain connection, antibiotics,&your immune system 

ADHD diet suggestionsTime-saving cooking tips 

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Website of Casey O'Roarty