Eps 431: Finding yourself in the empty nest with Lisa Boate - a podcast by Casey ORoarty

My guest today is Lisa Boate.

Such a great conversation with Lisa Boate on the podcast this week! We get into all the things that come up during empty nest season and the time time leading up to it. I know we have feels about this, friends. Lisa and I go there - AND we cover what it means to come back to ourselves so as to embrace what lies ahead from a place of empowerment and possibility. Check it out!Takeaways from the show

Finding purpose and passion after children leave homeParenting, identity, and letting go

Self-reflection and embodimentSelf-abandonment and its impact on mental health

Parenting, uncertainty, and boundariesEmbracing change and finding joy in midlife


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Website of Casey O'Roarty